Jessica Weimer, LPC, BCN (she/her)
My first career love was neurofeedback. I wanted to help people make real changes faster. I knew that having a space to talk with a kind and supporting human being is crucial for healing. However, you can talk all day about a problem and it doesn’t necessarily change how you feel deep in your body, or how you respond to the world. I wondered about alternatives to medications, or ways to supplement medications, to dig deeper for the root source of a mental health struggle.
In my practice today I incorporate a variety of modalities to help clients reach their goals. We may use neurofeedback or a trauma reprocessing model such as EMDR or Deep Brain Reorienting to help the nervous system shift from stuck patterns. Some clients find it helpful to discuss attachment theory to understand how their way of being in the world was formed in their early years. Incorporating mindfulness and curiosity helps with slowing down in the moment to tune into what the client’s body or intuition might be trying to bring through. It’s all about understanding that nothing is “wrong” with you. It’s remembering who you really are.
I am originally from Michigan, I spent several years in Chicago, IL, and Portland, OR, and moved to Denver in 2021. Spending time with my partner and daughter brings me great joy, as does traveling and exploring alternative healing modalities. I love to read and research about consciousness and the mind/body/spirit connection, and I feel so grateful to join people on their healing journeys.
