Unraveling Patterns- A Whole Brain Approach To Therapy- Formerly Weimer Neurofeedback
“When patterns are broken, new worlds emerge”
At Unraveling Patterns, we use a whole brain approach to shift how you think, feel and connect with the world.
Fight - Flight - Freeze - Fawn - Flop
When a trauma is unprocessed the nervous system can get stuck in, or default to, one of these responses, even if it no longer serves you.
What Pattern are You Stuck In?
Understand your nervous system and how it protects you
Increase Self-understanding and Self-Compassion
See the Pattern
LEFT BRAIN/ LOGIC MIND
Feel into the Pattern
RIGHT BRAIN/ INTUITION
-Tuli Kupferberg
Reconnect with your body, heal emotional pain
Connect with your innate wisdom
-Rumi
Change the Pattern
DEEP BRAIN/ PRESENT MOMENT
Find a Sense of safety in the present moment
Experience living from your authentic self
“The cure for the pain is in the pain”
Therapeutic Approaches
Deep Brain Reorienting (DBR) is a type of psychotherapy that is designed to directly target the way a trauma response is held in the body.
If you feel stuck in a fight, flight, freeze, fawn or flop pattern, DBR is a powerful way to get unstuck from the past and reorient your nervous system to the present moment.
Deep Brain Reorienting
Neurofeedback
Neurofeedback is a computer-based therapy where the brain is given information about how it is performing in order to help it function better. The type of neurofeedback used here is called Infraslow Fluctuation, or ISF. The purpose of ISF training is to help regulate your autonomic nervous system and enhance emotional regulation.
Licensed in Colorado and Oregon